Achieve and Maintain Your Natural Weight with The Innergetics Process
The Innergetics process is an optimal yet structured way to reach and maintain your natural weight. You don’t need to count calories or cut out your favorite foods. Instead, you gradually learn to heed your body’s messages.
Hear from those who have discovered
the solution to disordered eating.
With Innergetics, a process that is more than a diet consultation and
works on mind-body-emotions, you’ll lighten up on every level of being.
Thanks to what I have learned from her, I have been able to clear from my psyche fear that if I, a survivor of multiple rapes, allowed my body to be beautiful, I would be attacked again. If I had not been using the Innergetics process, I might never have encountered that block and moved through it. Once I met that fear head on and challenged it, I transformed from a woman stuck in a body that was slightly overweight , as a protection, into a woman unafraid to allow her natural beauty to shine through. I am very confident that Innergetics will help me reach my ideal weight, even though as I write this, I am in my fifth decade of life and my metabolism has clearly slowed down.
Innergetics Success Stories
"I’ve heard many theories over the years about why we gain weight and how best to slim down to our optimal weight. I believe that Shirley Billigmeier’s system, Innergetics, is in complete alignment with nature, and has a completeness and spiritual depth that no other weight management process has. "
"Shirley's Innergetics Process works from the inside out; she will never tell you what to eat or when. Instead, she gives you tools to connect to your own body — essentially, to eat when you’re hungry and stop when you’re feeling balanced. In the process, you will begin to understand whatever feelings you have been covering up with food. Weight loss is merely a byproduct."
"I call Shirley’s approach ‘learning to eat again from the inside out.’ I credit her coaching for helping me reconnect with the inner guidance I was born with. As I say now, food is one of a thousand choices I have for pleasure and connection, not my only choice!"
From the Founder
What Innergetics offers that no other plan has are tools that allow you to take a conscious, structured approach, so that you have more control over when you start and stop eating.
Every baby is born knowing how to do this.
Innergetics helps us recover that knowledge. Clients who adhere to this simple process not only lose weight but keep it off permanently. And they do it from a sense of abundance and respect for the body, rather than through deprivation and willpower.
Innergetics will help you regain the true joy of eating. It will teach you how to tune in to your body and feed it what it needs, each and every time you eat.